Mint Motion

Janet was born and raised in Hong Kong, she has been personal training since 2007. She was trained by some of the best leading educators from the U.S. and Europe. Over the past decades, she has built a concrete experience by training a broad spectrum of clients with her multi-disciplinary approach, from movements enhancement and postural corrections, to pre/post-natal, post injuries rehabs and get her clients in in optimal shape. In 2009, Janet started Fitness Compass, one of the first personal training studio in Hong Kong. She and her team of personal trainers were training more than 130 clients and over 500 hours a month for 10 years. Janet is passionate about human body biomechanics and constantly striving for the most efficient ways