Milla Krook Yoga & Mind

Milla Krook has not always been a lifecoach, yoga- and mindfulness teacher. Millas has during many year have different leading positions within marketing. To find joy in movement have been an important part for Milla since childhood. When Milla was around 25 years she tried her first yoga class that was the start of a lifelong passion. Within yoga she has deep knowleadge within yin yoga and have e.g. studied for Sarah Powers who is one of the founders of yin yoga. Milla runs her own company and lead yoga- and mindfulness courses, holds lectures and gives private lessons. She also led open yoga classes at Sats and Hiyoga.