Yogamakes AB

With 20 years of experience teaching yoga, philosophy, and meditation, Caroline Westling is a well-recognized and beloved teacher.

With 20 years of experience teaching yoga, philosophy, and meditation, Caroline Westling is a well-recognized and beloved teacher. She has taught and trained future yoga teachers in many countries. In her home country of Sweden, Caroline has served as a specialized guest teacher in various teacher trainings, given public lectures and taught yoga in schools, prisons and senior centers.

When you join YogaMakes, you get your personal yoga teacher online, complete with videos (teachings, classes) that cover all aspects of yoga. Choose between one month or one-year membership. Once have registered, you will get complete access to all classes and videos.

This study group offers you the opportunity to find your own way on the yogic path and in life. You’ll receive individual support to discover your core values and develop your unique qualities as a teacher, if you are a yoga teacher.

Caroline is an outstanding experienced yoga teacher. She teaches to practice yoga in a structured and neat way, step by step: what to do, in what order and why. She transmits the passion of being pedagogical. She prepares herself very well, she observes the students carefully and she is constantly reflecting upon her own work. She’s got an exceptionally quick understanding of the poses taken by students, especially concerning the energetic distribution in the bodies. Her yoga sequences are inventive and clever. At the core of her transmission resides the safety of the practice and the alignment with respect to each student’s possibilities. Humbly and generously, she shares her deep and broad knowledge, both regarding the physical practice and the spiritual and philosophical practice. She inspires her students to deepen their yoga practice in all directions. Her teaching reaches way beyond the yoga mat. 

Caroline is one of my absolute favourite teachers. She has a great ability to set my body up for specific asanas. With props and fantastic guiding, she makes advanced positions more available. It’s like she is communicating with my body instead of me and my head. In addition to her great understanding of energy in poses, she is so well rooted in thetradition and philosophy of yoga that I can really rest in her space and feel safe.

I met Caroline through my teacher training at Yogayama. She is an inspiration and an amazing teacher. Caroline has taught me a lot, both about teaching myself, but also about my own path and yoga practice. Her knowledge and passion for sharing the yoga path is inspiring. She shares her knowledge generously.

I love Caroline’s yoga teachings. She has very well-structured classes with beautiful sequences. I like in particular her restorative classes and her foundation classes with props. Her classes are clear, with easy to follow instructions. She emphasizes a safe practice with precise alignment and a beautiful connection to the breath. Caroline teaches from the heart with a deep understanding from her own experience, always with compassion and some humor.

Caroline has an ability to make a person feel seen even in a large group. She is clear in her instructions and assistance. There is also a sense of security to be able to practice with Caroline, who places great importance on doing poses safely and leaves nothing to chance!

When I started practicing with Caroline things started to fall into place. She helps me by truly seeing me and my struggles. She does not give you shortcuts and the answers—she makes you find them yourself. She is there to support you on your way without hesitation, and with patience because Caroline knows it´s my practice and my pace that will put me on my path. She helps you find the tools to find your own strengths, both in your asana practice and also in your philosophy practice.

Caroline is a very enthusiastic and well-prepared instructor. You have no doubt about her passion for yoga – it’s her life. She is a technically skilled instructor, she’s has “an eye on each finger” – in her class you feel that you are seen. Her gift is that she has the ability to always make you feel safe and well taken care of.

Their message is clear, solid and truthful. The Asana practice is safe, they know bodies by just looking at them and they help you to go further from where you are today.