Move Beyond - Stockholm

Fantastisk upplevelse: Excellent Experience: Clean, productive, inspiring, always reachable. It's like a have a brand new body :-)

Fantastisk upplevelse: My overall goal is to maintain mobility and stability with age, and to alleviate my back problems. The semi-private Pilates sessions have really helped me develop a next-level awareness of muscles and how they interact, and also some good habits at home. And I appreciate the pleasant atmosphere of the venue - so far from noisy and barren gyms!

Fantastisk upplevelse: I love going to the studio! I not only get renewed physically but also mentally. It is the best gift you can give your self!!!

Fantastisk upplevelse: Mayra is an incredible and talented Pilates instructor. I have never experienced such a caring and passionate Pilates instructor before. She goes above and beyond to provide clear instructions for each posture and emphasizes the importance of correct breathing. What sets Mayra apart is that her classes are kept small, with no more than four people. This enhances the overall experience because the smaller group allows for individualized attention. Mayra can focus on each of us personally, ensuring that we maintain proper breathing techniques and posture throughout the session. I highly recommend Mayra to anyone looking to start their Pilates journey. Her expertise, personalized approach, and genuine passion for teaching make her an outstanding choice for Pilates instruction.

Fantastisk upplevelse: Mayra is one of the most knowledgeable and considerate teachers in all of Stockholm. Her attention to detail and understanding of the Pilates method and Gyrotonic is amazing. The studio is cozy and inviting and has a great community. Clients with injuries or ailments are all helped in a group or private setting. Beyond Physio has amazing teachers and Mayra also hosts really cool events with other movement or spiritual professionals.

Fantastisk upplevelse: This is the only pilates studio I have ever been in my life and I am 1000% satisfied. What I like the most about the studio is that the classes are small, so you get very personalized lessons. For a pilates beginner to train properly, you definitely need someone who can check your posture and positions...! Mayra is very professional and always give you personalized advice based on your concerns and what you want to improve. Since I started going to classes, my posture has improved and my muscles became leaner but stronger.

Fantastisk upplevelse: Jag kan starkt rekommendera Mayra och BeyondPhysio studio. Mayra har hjälpt mig att bli starkare och bli av med olika skador jag har haft sen tidigare. Hon är extremt kunnig, professionell, varm och omhändertagande. Studion är mysig och ren med endast 4 platser per klass vilket också gör att alla klasser känns som personlig träning. Pilates är en träningsform som passar alla och är du nyfiken så kan jag garantera att du kommer bli såld om du testar BeyondPhysio. Jag är väldigt glad att jag gjorde det i alla fall!

Fantastisk upplevelse: Some of my favorite moments of the week is when I get to go BeyondPhysio. Mayra is one of the best instructors I’ve come by, extremely skilled, warm, thoughtful yet challenging. With her professional guidance, sense and understanding of the human body and ability to meet every person on their level, I’ve developed strength, become a better mover and learned new movement practices. Every time I walk out of the studio my body and mind feel the benefit of the workout and the endorphins bubbling throughout my system. I couldn’t be happier that I’ve found my way to this little gem that is one, if not THE one, best studios in Stockholm. I give my highest recommendations and just hope more people get the experience. (I’ve done Pilates for the past 6-7 years in three different countries, countless studios and with even more instructors. I’m also a certified Pilates Mat Teacher. I have three diagnosis in my lower back that has been tormenting me for the last decade. With Mayra’s help I can do movements I haven’t done in years pain free. In other words, just take my word for it!)

Fantastisk upplevelse: Mayra and her team are the absolute best. No workout in the same and it always leaves me feeling taller and more centered.

Fantastisk upplevelse: If you're looking for the best Pilates instructor in town, look no further! Mayra is such a great professional and a fantastic person. Her studio is spacious and well equipped, while still giving you that cozy feeling that will make you want to return over and over again. Thank you Mayra, I feel a lot more energized after your classes!!

Fantastisk upplevelse: I had a luxury to experience a two hour Aerial Yoga semi-private workshop led by Sianna Bruce in the studio. I perceived her as a very knowledgeable and attentive instructor who makes you feel at home in the class from the very beginning. For me that's very important in order to be able to advance in the air. Thank you for a great session!

Fantastisk upplevelse: Jag kan verkligen rekommendera det här stället! Jag hittade hit när jag var gravid och har sedan även fortsatt träna pilates här efteråt. Det har varit perfekt och verkligen hjälpt mig att stärka upp och ökat rörligheten innan och gjorde att jag fick en fin graviditet utan besvär och också en bra förlossning. Nu får jag så bra hjälp att åter stärka upp och bli starkare! Mayra är professionell och mycket kunnig och anpassar och pushar precis efter vad just du klarar av. Är verkligen så glad att jag hittade den här träningsformen!

Fantastisk upplevelse: A boutique studio with a personalised experience. I had never tried Pilates before but gave it a shot after some research and Beyond Physio’s attractive trial package. Already after the first few classes I felt more balanced, relaxed and less stiff. Mayra is such an empathetic, dedicated, and professional teacher! Really attentive, she personalises the exercises to your needs. Also a trained physiotherapist, she even helped me overcome shoulder pains with targeted exercises. The environment is cozy, clean and welcoming. I can’t imagine training anywhere else and highly recommend Beyond Physio!

Fantastisk upplevelse: The Studio is amazing super clean and very relaxing. Mayra is an incredible professional with many years of experience. She really takes care of us and makes us feel at home while helping us improve our bodies and mind. I can only recommend! ❤️

Fantastisk upplevelse: I love going to the studio! I feel stronger, taller & more confident after every session. It helps me not only physically but mentally too. Mayra is just incredible!!!

Fantastisk upplevelse: Mayra är otroligt kunnig, professionell och trevlig. Jag gick på gravidpilates hos henne och är väldigt nöjd. Hoppas på att kunna köra mamma-pilates hos henne framöver också. Rekommenderar henne starkt!

Fantastisk upplevelse: Finally I have found a training place to go to with pleasure. Mayra is so professional in what she is doing. With her great support and commitment I feel so much stronger, better and more balanced in my body. So happy that I have found her studio.

Fantastisk upplevelse: When you try Pilates at BeyondPhysio with Mayra there’s no going back. Mayra combines in a very engaged and smooth way a perfect training for mind and body. I feel so energized when I finish each class. Pilates is now one of my favorite routines in my week. I do feel stronger and more balanced.

Fantastisk upplevelse: Best pilates studio and pilates teacher in Stockholm! Mayra is so attentive to the needs of each one of the students! Just walking into the studio already gives me great vibes!

Fantastisk upplevelse: Super pilates-studio and super Mayra :) The location itself is new, and there is lots of space and air, all equipment is modern, everything is fresh and well-thought. Of course, the main asset is Mayra - she is a fantastic trainer and professional physiotherapist who loves what she does and cares so much about clients. Mayra helps me organize my body and train in the proper postures; she knows everything about muscles and stretching. She is radiant and helpful, paying attention to every detail and always ready to support. I wish I could train with her everyday :))

Fantastisk upplevelse: Ever since I walked into Mayra’s studio for the first time, I knew I’ve found my place. With quite a lot of back issues, I looked for a Pilates teacher with the right kind of skills. Mayra knows bodies and how to move them, and her classes are both super fun and effective. Simply one of the best studios I’ve trained in!